146. How Do You Avoid Freezing Under Pressure?

146. How Do You Avoid Freezing Under Pressure...

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95. What’s So Bad About Denial?

Can denial be a healthy way of dealing with the death of a loved one? What do the five stages of grief misrepresent about mourning? And why does Angie cover her eyes when she watches the Rocky movies? This episode originally aired on April 17th, 2022. Hosted by Simplecast, an Ads ...  Afficher plus

94. What to Do When Everything Looks Like a Catastrophe?

What is the relationship between “catastrophizing” and anxiety? How did Angela react when her mother came close to drowning? And how can you gain perspective when the worst-case scenario is all you can visualize? This episode originally aired on April 10th, 2022. Hosted by Simple ...  Afficher plus

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#31 The Price of Choice
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Everything you do or not do has consequences. How do you handle the weight of your actions? And how do you handle self-doubt as someone who seeks to improve and become better? 

424. How to Make Your Own Luck
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Before she decided to become a poker pro, Maria Konnikova didn’t know how many cards are in a deck. But she did have a Ph.D. in psychology, a brilliant coach, and a burning desire to know whether life is driven more by skill or chance. She found some answers in poker — and in ...

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What Are The Thoughts You Get When You Try To Quit Smoking?
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Will I be able to succeed this time? Will I become Irritable? And So on..... and What's the Solution... Find out in this video.