The benefits of not being a jerk to yourself | Dan Harris

The benefits of not being a jerk to yourself ...

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Who controls your city's money? | Trinity Tran

What if your city could borrow money from its own bank instead of private lenders? TED Fellow Trinity Tran is leading the push for public banks — which are owned by the people through their local governments — and shows how this model could ensure your local tax dollars stay in y ...  Show more

Why countries should measure dreams and ambitions (just like GDP) | Lance Katigbak

What do you want to be when you grow up? It's a universal question — and yet at some point, people stop asking you. Drawing on a nationwide survey across the Philippines, consumer researcher Lance Katigbak makes the case that countries should keep track of their citizens' ambitio ...  Show more

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The benefits of not being a jerk to yourself | Dan Harris
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After over two decades as an anchor for ABC News, an on-air panic attack sent Dan Harris's life in a new direction: he became a dedicated meditator and, to some, even a guru. But then an anonymous survey of his family, friends and colleagues turned up some brutal feedback -- he w ...  Show more

From Ted Talks Daily: The Benefits Of Not Being A Jerk To Yourself
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We're introducing you to the Ted Talks Daily podcast, with an episode featuring our own Dan Harris. Here's his TED Talk, "The Benefits Of Not Being A Jerk To Yourself." After over two decades as an anchor for ABC News, an on-air panic attack sent Dan Harris's life in a new direct ...  Show more

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In this episode, Dan Harris, correspondent for ABC News and co-founder of the Ten Percent Happier meditation app, speaks openly about his struggles with self-centeredness, addiction, depression, emotional volatility, and the deep-rooted insecurities that drove him to career su ...

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Dan Harris is the former ABC News anchor whose on-air panic attack catalyzed his transformation from skeptical journalist to meditation ambassador. This conversation explores Dan’s journey with meditation—from stress management tool to profound inquiry into consciousness and unce ...  Show more