Mike D On: The Value of Failure, the Addictiv...

Let go of your thoughts, stop getting caught in your stories, and try the ancient practice of walking meditation. Walking meditation is one of the most practical and underrated tools in mindfulness — and in this episode, Dan shares a guided practice from his new audiobook, Even Y ...  Show more

Plus, staying sane in a crazy world, giving tough feedback, and how to orient to the dumpster fire of the news. Ajahn Kovilo Bhikkhu and Ajahn Nisabho are North American-born, Theravada monks who founded Clear Mountain Monastery in Seattle, Washington. In this episode we talk abo ...  Show more

BenGreenfieldFitness.com/MikeD

Michael Louis Diamond, better known as Mike D, is an American rapper and founding member of the hip hop group Beastie Boys. As part of the Beastie Boys, Diamond rapped, sung, and played drums. In 1979, Mike D co-founded the band The Young ...

“I really try not to pay attention as much as I can to the reaction to the art. For me the reward is in the making of the art in the first place.“Mike Posner  An accomplished singer, songwriter, poet & producer, Mike Posner knows what it's like to be rich and famous.He also knows ...  Show more

Mike Posner is the musician behind the hit songs I Took A Pill In Ibiza and Cooler Than Me. But behind the flashing lights and sold-out shows lies a very unique mind, one that has learned to deal with fame and fortune and most recently—the loss of his father. On today’s episod ...

Adam Horovitz (aka Ad-Rock) and Mike Diamond (Mike D) of the hip-hop group Beastie Boys talk about their new book, which is largely a love letter to their late band mate, Adam "MCA" Yauch. Plus they reflect on growing up in 1980s New York City and how they gained respect in hip-h ...  Show more