Mike D On: The Value of Failure, the Addictive Power of Adrenaline, and How a Beastie Boy Got Into Lovingkindness

Mike D On: The Value of Failure, the Addictiv...

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How To Succeed, Sanely—Without Toxic Productivity, Preconceived Notions, or Fear of Change | Anne-Laure Le Cunff

What does success look like? A neuroscientist wants you to question your cognitive scripts. Anne-Laure Le Cunff conducts research into the neuroscience of learning and curiosity at King's College London, and also runs Ness Labs. She is the author of Tiny Experiments: How to Live ...  Show more

How To Handle Exhaustion, Disconnection, and Physical Pain | Meditation with Bart van Melik

A short, gentle body scan meditation from Bart van Melik, our Teacher of the Month for January. This isn't about fixing anything or achieving some special state. It's about finding one small place in your body that feels okay—not great, just okay—and seeing what happens when you ...  Show more

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How Musicians Stay Fit, Why Meditation Is Crucial, Should You Try To Live Forever, Shroomies & More With Mike D Of The Beastie Boys.
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BenGreenfieldFitness.com/MikeD

Michael Louis Diamond, better known as Mike D, is an American rapper and founding member of the hip hop group Beastie Boys. As part of the Beastie Boys, Diamond rapped, sung, and played drums. In 1979, Mike D co-founded the band The Young ...

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Mike Posner On Making Art, Embracing Growth & Walking Across America
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“I really try not to pay attention as much as I can to the reaction to the art. For me the reward is in the making of the art in the first place.“Mike Posner  An accomplished singer, songwriter, poet & producer, Mike Posner knows what it's like to be rich and famous.He also knows ...  Show more

Mike Posner: ON How Fame Ruined His Life
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Mike Posner is the musician behind the hit songs I Took A Pill In Ibiza and Cooler Than Me. But behind the flashing lights and sold-out shows lies a very unique mind, one that has learned to deal with fame and fortune and most recently—the loss of his father. On today’s episod ...

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The Beastie Boys On Their Hip-Hop Journey And Missing Adam Yauch
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Adam Horovitz (aka Ad-Rock) and Mike Diamond (Mike D) of the hip-hop group Beastie Boys talk about their new book, which is largely a love letter to their late band mate, Adam "MCA" Yauch. Plus they reflect on growing up in 1980s New York City and how they gained respect in hip-h ...  Show more