Boost Your Mood and Regain Positivity in Unde...

Have you ever looked around at your life and thought... "I've done everything I was supposed to do... so why don't I feel fulfilled?" In this episode of A Millennial Mind, Shivani sits down with @Krista Williams, co-founder of the ⁨@almost30podcast⁩ coach and retreat host, to exp ...  Show more

Is cheating always a choice? Can a relationship ever truly recover after infidelity? And is monogamy really right for everyone? Most people think cheating is simple: someone betrays you, the relationship ends, and that's the whole story. But what if infidelity is actually a sympt ...  Show more

Have you ever had one of those days where things just don’t seem to click?  Maybe you spill your tea, miss a deadline, or wake up feeling off. It can feel like nothing’s going right, but sometimes, small adjustments can make a big difference. In this episode of A Really Good Cry, ...  Show more

Positivity For Today Download the Selfpause Positivity App If you want to have more positivity in your life, there are several changes you can make today. The first step is to identify areas in your life where you tend to think negatively. Focus on one of these areas today and th ...  Show more

Let’s face it - sometimes we get a little bit down in the dumps, and need to pick ourselves up and get back on track. Especially with everything going on at the moment - it’s all too easy to get into a tailspin and let that bad mood carry on throughout your day. 

Well, l ...

A power-up for when you get stuck with malaise and need help to jumpstart your positivity. All it takes is a shift in perspective and you can change your mood, right now. Learn more about your ad choices. Visit megaphone.fm/adchoices