Is the five second rule a real thing?

Maybe you’ve considered going vegetarian in the past for ethical reasons, linked to the environment or animal welfare for example. But you may have had second thoughts, out of fear of your body being prone to dietary deficiencies. A lot of people assume that going veggie leads to ...  Show more

Let’s take a moment to consider a concept which highlights both the scale of the climate crisis and inequalities between different areas of the world. Discussions around ecological debt are closely linked to that of overshoot and the overuse of planet Earth's resources. Every yea ...  Show more

Whilst Isi is recovering from he illness, Mitch takes advantage to bring you his guide to horror films. This podcast is for both the horror lovers and horror haters, as Mitch poders what makes a great horror film. He lets you in on his favourite genre, how Arnold Schwarzenegger p ...  Show more

Doctor Orion Taraban is a clinical psychologist and owner of the PsycHacks Youtube channel. @psychacks     In this episode we discuss the psychology of dating, the behavioral economics of dating and how those two things make men and women have very different incentives and approa ...  Show more

What does emotionally available love really look like? In this new video, I break down six key signs of emotional availability so you can spot the difference between fleeting attention and real intention.

If you’re tired of wasting time on people who aren’t serious, I al ...

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2601: Alysha Jeney highlights five transformative ways to shift how we express ourselves when we feel unheard in relationsh ...  Show more