How to dive into your fears (w/ Jill Heinerth)

How to dive into your fears (w/ Jill Heinerth...

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Summer Fridays: Lessons from 102-year-old swimmer Maurine Kornfeld (re-release)

Maurine “Mighty Mo'' Kornfeld will soon turn 102 years old, and most days, you can catch her doing laps in a Los Angeles public swimming pool. And that’s not just because she regularly competes in – and wins – world swimming championships! It’s because she loves being in the wate ...  Show more

Why should you care about animal sex? (w/ Perrin Ireland)

Perrin Ireland is an artist and environmentalist who draws science comics. She’s also the author of Poking the Squid: What We Can Learn from Animal Sex. In this episode, Perrin discusses why learning about the kinky sex lives of animals is a form of biodiversity! From topics such ...  Show more

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Trapped Inside an Iceberg
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Canadian Jill Heinerth has one of the most dangerous jobs on earth. She’s a cave diver - she explores underwater tunnels and caverns. In 2001, she travels to the Southern Ocean, attempting to become the first person to swim inside an iceberg. Needless to say, Jill gets more than ...  Show more

Adventure Upgrade: Going Deep Into Risk, Fear & Awe – Jill Heinerth & Bob Ballard : 955
The Human Upgrade: Biohacking for Longevity & Performance

IN THIS EPISODE OF THE HUMAN UPGRADE...

 …two of the most adventurous people on the planet share what they’ve uncovered, faced and learned through exploration of the planet’s deepest waters. From discovering the Ti ...

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In 2000, Jill Heinerth was already a renowned diver, known for her exploits mapping vast underground cave networks in Florida. Filming for a National Geographic documentary brought a new and unprecedented challenge; a vast iceberg known as B-15 had broken away from an ice shelf i ...  Show more

Make friends with fear
Overcoming Anxiety | Psychologist

In this episode, leading UK psychologist, Wendy Dignan talks about getting over fears. Hosted on Acast. See acast.com/privacy for more information.