They’ve Pulled Away?? AVOID THIS MISTAKE | Ma...

Red flags get all the attention in dating—but what about the warning signs that aren't dealbreakers?In this episode, Matthew and Stephen break down the difference between red flags and "amber lights" (or yellow flags), and why knowing the difference can save you from making a cos ...  Show more

Have you ever wondered if you ended a relationship too soon?In this week’s episode, I share the story of a woman who found herself trapped in a cycle that many of us know all too well. After a breakup, she couldn't shake the feeling that she might be walking away from something g ...  Show more

Have you ever been love bombed or felt underwhelmed by the texting character shown by the person you’re talking to? This week Lyss shares her personal experience with red flags while dating. When no effort is put in to making plans and excuses start to stack up, follow your in ...

Search “How long does it take to get over a break up?” and you’ll find answers ranging from three weeks to three-and-a-half years. Despite heartbreak being one of the most universal human experiences, we know very little about what—and how LONG—it takes to get over someone. On th ...  Show more

Endings are hard. The conclusion of a relationship, whether it fizzles out or comes to a sudden halt, brings a wave of emotions that can leave us feeling lost, lonely, and engulfed in pain. The ache of loss can feel unbearable, prompting a desperate search for a way to make it ...

This is Breakup Recovery's 100th episode where I asked listeners to send in the questions that they wanted me to cover in this special episode. I shared my insights, tips and strategies on a number of topics ranging from 'how do you stop loving some one so much?', 'how do I move ...  Show more