They’ve Pulled Away?? AVOID THIS MISTAKE | Ma...

A viewer recently asked me: Is there a way to spot an avoidant before you fall in love with them? The truth is, early avoidant behavior can quietly trigger a sense of unworthiness, making us feel like we have to win someone over. Sometimes, what feels like “falling” for someone i ...  Show more

What if your looks aren’t the real reason you’re struggling in dating?In this episode, we unpack the belief that you’re “not attractive enough” and how that thought turns into a cycle of anxiety that keeps shifting from one insecurity to the next. We talk about why fixing your ap ...  Show more

Have you ever been love bombed or felt underwhelmed by the texting character shown by the person you’re talking to? This week Lyss shares her personal experience with red flags while dating. When no effort is put in to making plans and excuses start to stack up, follow your in ...

Search “How long does it take to get over a break up?” and you’ll find answers ranging from three weeks to three-and-a-half years. Despite heartbreak being one of the most universal human experiences, we know very little about what—and how LONG—it takes to get over someone. On th ...  Show more

Endings are hard. The conclusion of a relationship, whether it fizzles out or comes to a sudden halt, brings a wave of emotions that can leave us feeling lost, lonely, and engulfed in pain. The ache of loss can feel unbearable, prompting a desperate search for a way to make it ...

This is Breakup Recovery's 100th episode where I asked listeners to send in the questions that they wanted me to cover in this special episode. I shared my insights, tips and strategies on a number of topics ranging from 'how do you stop loving some one so much?', 'how do I move ...  Show more