My 'Feel Good Formula'

Connect with me here:LinkedIn:⁠⁠ https://www.linkedin.com/in/jonny-pardoe-08148b194/⁠⁠Instagram:⁠⁠https://www.instagram.com/jonnycpardoe/You work hard. You get results. You know you're capable.So why do so many smart, talented professionals remain invisible?In this solo episode, I ...  Show more

You can find more from Dr Haley Perlus here: https://www.linkedin.com/in/dr-haley-perlus-33ab2219/https://drhaleyperlus.com/https://www.youtube.com/@drhaleyperlushttps://www.amazon.com/dp/B0CZYJVBWGWhat separates top performers from everyone else when the pressure is highest?In th ...  Show more

Every act of kindness is significant and has more impact than you can imagine. Feel Better Live More Bitesize is my new weekly podcast for your mind, body and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my best former guests. This wee ...  Show more

Hello and welcome to episode 270 of The Mindful Kind podcast.  In this episode, you'll hear three self-compassionate activities you can do after a difficult day, including: - congratulating yourself - doing something nice to look after yourself - connecting with someone supportiv ...  Show more

Hello and welcome to episode 252 of The Mindful Kind podcast. In this episode, I've shared three big lessons I learned about relationships in 2020, including: "Full respect living," which means giving a basic level of respect to your loved ones at all times The Demand-Withdraw Pa ...  Show more

CAUTION ADVISED: this podcast contains mild swearing and themes of an adult nature. Final episode of 2020 - It’s that time of the year again when the mics are turned and it’s me in the hot seat. Today, I sit down with colleague and close friend, Dr Ayan Panja and reflect on the ...  Show more