90. If You’ve Ever Felt Invisible, Listen To ...

In this week's episode, Alissa shares a quick hack that quietly rewrites how you see yourself: "I'm the type of person who..." So often you pin your happiness on the outcome, the finished book, the dream partner, the number of followers. Alissa offers an alternative, letting the ...  Show more

For most highly sensitive people, advocating for a physical need feels like being a burden. Jen Fitzpatrick, a celiac advocate and founder of the Confident Celiac Community, joins Alissa to talk about the years she spent staying quiet about her own needs and the shift that finall ...  Show more

In this episode I guide Jo, a member from our Codependency Alchemy membership, through a session of shadow work and inner child healing to address feelings of invisibility and unwor ...

Hi ladies 💗 In today's episode I speak about a few topics that have been on my mind recently when it comes to stepping into our self worth and why we feel like we're never enough. It's time to heal. 🦋



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Are you playing small, editing yourself for approval, or holding back from showing up online? This episode is your confidence boost to break free from fear, be yourself unapologetically, and show up boldly in your life and business. Learn how to build social media confidence, exp ...  Show more

If as kids we did not feel seen, heard, soothed or nurtured we will project those desires onto other people into our life. What happens is a lot of people do not even have the awareness of this inner child and they're not aware that if they were to develop a relationship with the ...  Show more