90. If You’ve Ever Felt Invisible, Listen To ...

As 2025 comes to a close, Alissa shares a reflective and personal episode about endings, rebirth, and learning how to live in true alignment, especially as a Highly Sensitive Person.This year held profound milestones and massive shifts: signing a book deal, welcoming a new baby a ...  Show more

In this episode, Alissa gets real about one of the biggest struggles Highly Sensitive People face: the constant overthinking, analyzing, and self-editing that comes from worrying what others might be thinking.She breaks down how this pattern can quietly run your life—influencing ...  Show more

Everyone needs a safe space and healthy way to process feelings and release emotions. Life will never be without challenges or obstacles, and it’s incredibly important to process your emotions as they arise instead of ignoring & suppressing them, which can lead to all sorts of in ...  Show more

Welcome to your ‘ME’ Era. Entering your selfish years, and finally allowing yourself to spend time on yourself, and put yourself first. It’s never easy to block yourself off and decide you need to start working on yourself; however listening to this episode was your first step.  Show more

On this weeks Soul In Progress mini episode Host, Kela Rose (@sundazedkk), dives into the topic of how to generate confidence within ourselves. This is a different approach than what people normally talk about when it comes to confidence so you will definitely want to hear this i ...  Show more

Welcome to this episode of the Private Practice With Soul podcast where today we'll be looking for ways to trust our soul and discern when to listen and when to push back. In this episode, we explore the idea that nothing soul-aligned will cost you, shrink you, or rob you of who ...  Show more