The Instagram Effect with Therapist Nedra Glo...

That Girl Lay Lay, aka Alaya High, bonds with Keke over what it’s really like to be a child star ready to grow up. At 19, the actor and rapper opens up about evolving in the public eye, dating and heartbreak, having her dad as her manager, and why she feels a responsibility to th ...  Show more

2 Chainz has never been afraid to bet on himself. He opens up to Keke about getting arrested in high school, the teachers who believed in him, and later buying himself out of his record deal with Ludacris and building on his success. He and Keke bond over raising boys as he share ...  Show more

This week Emma is talking all things Instagram. Social media can have a lot of pros, but it can also have a lot of cons. From the benefits and why we’re so drawn to it, to the negative effect it can have on our self-esteem and our perceptions of others. How we can manage our use ...  Show more

If you have an Instagram account, you’ve probably seen those beautifully curated infographics explaining "trauma,” “attachment theory,” and "boundaries" in 100 words or less... but when does mass-disseminating parasocial mental health advice on social media become cultish? This j ...  Show more

You log onto Instagram and within five seconds of scrolling, your algorithm has your self-esteem in a death grip. It serves you: 1) an old classmate's engagement announcement, 2) another carousel of glamorous vacation pics, 3) a random influencer looking flawless on a rooftop... ...  Show more

Is Instagram bad for your health? The girls discuss all things Social Media: the pros and cons, how it affects you, how to deal with unhealthy comparison, and what we think about bloggers/influencers. How much social media is TOO much social media?

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