The Instagram Effect with Therapist Nedra Glo...

Emmy winner Niecy Nash-Betts joins Keke for a candid conversation about believing in yourself before anyone else does. From boldly pushing her way into auditions for Reno 911! to speaking up on set with Whoopi Goldberg, Niecy shares the mindset that built her career and the unexp ...  Show more

After a viral run to the GRAMMY stage, Durand Bernarr joins Keke to talk about the years behind his GRAMMY win for Best Progressive R&B Album, BLOOM. He reveals why he’s proud his career has been a “slow burn,” and why staying independent matters in an industry that often pushes ...  Show more

how addicted to your phone are you? are you one of those people who don’t touch their phone unless you get a notification or do you pick it up 100 times a day just to check your social media? in this episode we address our relationship with our phones and social media in general. ...  Show more

"communication is key" they said, it will solve everything they said. well, that's what we said in approximately 50% of all of our episode, maybe a little more. in this episode we got into some personal relationship "issues" that we have and honestly, it wasn't planned but we're ...  Show more

can you think of a time you were really into a hobby or activity but now you’re no longer into it? well Alia had a lot of those phases, and in this episode we wanted to explore why humans are so prone to having phases, why they don’t always last, and how to be okay with changing ...  Show more

you might look at this title and think to yourself, this is exactly how i've been feeling lately or at least be able to recognize what that feeling might be like. we think it's safe to say we all have at some point in our lives right?in this episode we talked about the different ...  Show more