I'm a qualified yoga instructor bbyyyyy

I'm a qualified yoga instructor bbyyyyy

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from one journal girly to another

I spoke recently about coming back to myself and wanting to consciously try to beat this feeling of being on autopilot and actually spend time with my own thoughts, for me journalling plays a huge part in this. Let me give you the breakdown of my journalling ritual, from the one ...  Show more

Do we need every artist or public figure to be outspoken and political?

Do celebrities and public figures have a moral obligation to speak out on their platform? The Ed Sheeran Macklemore situation has been everywhere this last week, what are the consequences of being an artist that decides to stay neutral or 'silent' in the face of injustice? Link t ...  Show more

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Life Lessons from a Yogi
Young, confused and well-read

During my Yoga Teacher Training I learned so many things about myself and how I want to live and I wanted to share some of it with you. I hope you enjoy this episode!


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the pros & cons of being a yoga teacher
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Episode 175: breaking down the pros & cons of becoming a full-time yoga teacher!

Click here to learn more about the next cycle of the TYIL Program! 

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40: Moments in my happy place
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My story of Costa Rica, my story of yoga, and the story of how I found myself. & all of the lessons I learned along the way. Learn more about your ad choices. Visit podcastchoices.com/adchoices 

108: The story of how yoga saved us (with my lifelong yoga teacher Kelly Brookbank)
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