Chris van Tulleken with Isy Suttie

In this special bonus episode, and to mark Jane Austen’s 250th birthday, we step inside her home in Alton to uncover the life she lived there and the objects she treasured most. From first editions to her own annotated books which formed her personal library, we explore how her s ...  Show more

What were our favourite books of the year and what are we most excited to read in 2026? Join the team behind the Ask Penguin podcast to look back at standout titles, memorable podcast moments, and the reading intentions we’re taking into the New Year.Explore all the books mention ...  Show more

Why do we all eat stuff that isn’t food and why can’t we stop? In this episode, Dr Chris van Tulleken, author of Ultra-Processed People explains all. As well as being one of the UK’s leading science broadcasters, Chris is a practising infectious diseases doctor in the NHS. He gai ...  Show more

Hey lifers!Today we are talking about a very important relationship in your life, one that you probably think about at least 3 times per day and maybe without even realising it. It's your relationship with FOOD!Britt's sister Sheri Hockley- nutritionist, PT, radiation scientist a ...  Show more

For our ancient ancestors food was just another thing they needed to survive - like sleep, shelter or warmth. But in the modern world, food has become a source of anxiety. Do we eat too much, or too little? And are we feeding ourself the "wrong" things? Dr Laurie Santos has plent ...  Show more

Renowned doctor, researcher and advocate, Chris Van Tulleken joins Jake and Damian for a candid conversation on the impact of ultra-processed foods on our mental and physical health.

He shares his insights on how certain foods not only harm our bodies but also mess ...