Start Here: Life Lessons From my Dad

In this week's episode, Kelsey is joined by Dr Robynne Chutkan - board certified integrative gastroenterologist, microbiome expert, and best selling author of her books, Gutbliss, The Microbiome Solution, The Bloat Cure, and The Anti-Viral Gut.Dr. Chutkan received her bachel ...  Show more

In this week's episode Kelsey is joined by Dr Tara Swart - neuroscientist, medical doctor, executive advisor, senior lecturer at MIT Sloan, podcast host, and author of her best-selling book ‘The Source’.  Tune into this insightful, educational and ultra empowering episode to ...  Show more

EP65 - rest days, running, progressive overload, nutrition, supplements, weight loss, muscle mass, electrolytes, the list goes on. the world of health and fitness is a crazy one, it can be so confusing and it's easy to lose your way. in this episode, i talk through my mistakes, m ...  Show more

In this episode of The Jordan Syatt Mini-Podcast, I bring you through my entire fitness journey, all the way from when I was a kid just trying to get a six-pack, to competing in wrestling and powerlifting, to not working out at all, and finally landing on a balanced and vigoro ...

Episode 600 - The most common phrase I hear from people who want coaching from me is "I'm really good at starting but I'm bad at finishing. I always lose my motivation." Do you feel like you do that as well? That you don't always follow through or that you come up sh ...

This episode is part of a weekly series that I have dubbed “Motivation Monday.”

(Yes, I know, very creative of me. What can I say, I’m a genius…)

Seriously though, the idea here is simple:

Every Monday morning, I’m going to post a short and punchy episode tha ...