Prediabetes: Is it really a lifestyle disease...

876. There's no vitamin F or G. After E, we jump straight to K, and that quirk is a hint that this nutrient is more complicated than it looks. Vitamin K isn't one thing. It's a whole family of compounds -- K1, K2, MK-4, MK-7 -- that come from different sources and do completely d ...  Show more

On a road trip, tackling a summer cleanup, or just catching up on podcasts? QDT has you covered with Summer Saturday encores from your favorite shows. See the full Summer Saturday lineup on Spotify and enjoy this episode, which first aired in November 2025.838. Are manufacturers ...  Show more

Today, we're excited to kick off our new series on prediabetes, a condition that affects approximately 96 million U.S. adults. In this comprehensive episode of the Diabetes Digital Podcast, hosts Jessica Jones and Wendy Lopez delve into everything you need to know about predia ...

Just got the prediabetes news and not sure what to do next? Jess walks you through the very first steps—without shame, overwhelm, or extreme diets. You’ll learn how to start tracking patterns, what simple food and lifestyle shifts to make, and why small changes (like breakfast an ...  Show more

In this episode of the Diabetes Digital Podcast, hosts Jessica Jones and Wendy Lopez delve into the topic of intuitive eating for managing prediabetes. Discover how non-diet and Health at Every Size (HAES) approaches can help balance blood sugar and improve overall health with ...

In part two of our prediabetes series, hosts Jessica Jones and Wendy Lopez tackle the burning question: How long does it take to reverse prediabetes? We discuss whether it's possible to reverse prediabetes permanently and explore the essential strategies, key milestones, and s ...