661. Break Your Addiction To Drama w/ Dr. Sco...

Hey, Heal Squad! Today’s episode is one of the most emotional and eye-opening conversations we’ve had in a while! In one of her first in-depth interviews about the experience, Victoria Nelson joins Maria to share the story behind the skincare treatment that permanently changed he ...  Show more

Hey, Heal Squad! Who’s ready for another What Worked This Week! Today it's all about that inspiration! Inspiration to get techy, inspiration to throw a fabulous event or decorate your home, and inspiration to get strong! This episode is packed with the little shifts that are maki ...  Show more

<span style="font-weight: 400;">How do we learn to own our triggers, stop blaming our partner, overcome jealousy, and heal toxicity in our relationships? </span>

<span style="font-weight: 400;">'Emotions are the Google Maps of your relationship', according to t ...

Do you ever feel like no matter how much you do, it’s never enough? If you’ve fallen into a cycle of overworking, overgiving, and feeling overwhelmed, you can break free with the help of this episode. Dr. Tarryn McCarthy welcomes Dr. Karen Leitner, a physician and coach, to ta ...

Most people think healing is about diet and supplements, but what if your deepest wounds are emotional? In this episode, I share my mom’s cancer journey and the powerful truth she discovered: unresolved grief, stress, and trauma can quietly sabotage your health. You’ll learn how ...  Show more

Dr. Rick and Forrest explore how to use a life crisis productively, drawing on developmental stage theories, existential philosophy, literature, personal experience, and Rick’s clinical work. They examine the anxieties of death, freedom, responsibility, and choice that often unde ...  Show more