SUMMER 'GLOW UP' GUIDE (part 2: movement, exercise + rest)

SUMMER 'GLOW UP' GUIDE (part 2: movement, exe...

Keara CallahanKeara Callahan

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What Living at Home in My Mid-Twenties Actually Taught Me: The Season Nobody Talks About

Nobody posts this part. Not the coming home after the adventure era. Not the unpacking your suitcase into a childhood bedroom. Not the weird guilt of having done something bold and still feeling stuck.In this episode I'm talking about the season I'm in right now, living at home a ...  Show more

 . 31min 17sec
Your Identity Is Your Strategy (stop fighting the season you're in)

Most women don't struggle with change because they're weak. They struggle because no one taught them how to use it.They white-knuckle through transitions, waiting for things to settle before they make a move. Waiting to feel ready. Waiting for clarity. Waiting for the dust to lan ...  Show more

 . 27min 27sec

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