EP 334: Is it Love Addiction or an Anxious At...

The goal is not to stop wanting love. The goal is to stop losing yourself while you are trying to receive it.Today we are kicking off a brand new series, your secure relationship era, and it’s all about decentering romantic love. (There’s a huge distinction between decentering an ...  Show more

What if secure love is not the absence of passion, but the absence of pain pretending to be passion?Maybe you have spent years believing that love is pain, heartbreak, unpredictability, chasing, proving. Then you find yourself in a connection that is predictable, reliable, consis ...  Show more

In this episode, we’re diving into the how anxious and avoidant attachment styles can influence sexual relationships. Understanding these differences can be crucial for navigating intimacy in your relationship, whether you identify with one of these attachment styles or are in ...

Time to head back to school listeners! In this 'School of Love' episode we are defining attachment styles and how they show up in the bedroom. We focus on secure, anxious and avoidant attachment styles and why partners might fall into patterns based on their sexual attachment. Jo ...  Show more

Ever found yourself obsessing over someone who’s hot and cold, questioning every text, and feeling anxious when they pull away? That’s not connection—it’s attachment. In this episode Sabrina breaks down the key differences between attachment and genuine connection in dating. You’ ...  Show more