61: FOOOOOOOD!!! (w/ Farley Elliott)

Erin is back with friend of the pod Stevie Nelson (actor, artist and creator of Pocket Mantras). She catches us up on her newest fitness routine, including rage walks, lifting weights and being a protein forward girlie.See Privacy Policy at https://art19.com/privacy and Californi ...  Show more

It’s 2026 back in the weight room! We are talking everyone’s favorite, New Years Resolutions! How to make and keep your goals and find motivation along the way.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-m ...  Show more

It’s a new year and Jillian is here to tell you all about the trends that are coming, the ones that are going and, most importantly, which trends to embrace and which ones to avoid. Get up to speed on everything from workouts and supplements to fitness and health influencers. Fin ...  Show more

<div>This week Joe is joined by his Jersey/Italian brother - 2X Mr. Universe Runner-Up - Anthony Monetti. Together, they discuss a wide range of topics including: Sunday "sauce" vs Sunday "gravy"; Taylor ham vs pork roll; Favorite gangster movies; Best Rocky movie; How to avoid b ...  Show more

This past weekend we ran the Becoming A Super Coach event at Vigor Ground Fitness and Performance with my friends Don and Mel Saladino, Kelsey and Dennis Heenan and it we had close to 30 amazing coaches attending and learning as we shared everything we could in a day with our ...

Roger Lawson of Rog Law Fitness shares what zombies can teach you about fat loss. Episode 2264: Chomp: What Zombies Can Teach You About Fat Loss by Roger Lawson of Rog Law Fitness on the Psychology of Eating & Dieting Roger Lawson's goal is simple: To make 100,000 people feel goo ...  Show more