Inside Out: Why Do We Have Feelings?

Listen as we explore the famous popcorn movie, A Knights Tale from 2001. In this episode, we discuss self determination within each of our main characters as well as how important it is to live towards your purpose and values. We also discuss the clear familial bond we see betwee ...  Show more

WHAT ABOUT BOB!?!?!?!?!?!? We try to answer that question in our official premiere episode of Season 9! We use Bob as a case study for how to use differential diagnosing. We also rip apart the portrayal of a therapist via Dr. Leo Marvin. Become a supporter of this podcast: https: ...  Show more

Are emotions something that happen to you, or are they bodily signals we interpret? Does everyone show emotions in the same way -- that is, are there particular markers of the face or the body that always mean anger, sadness, or joy? And what does this have to do with Charles Dar ...  Show more

In this week’s episode, Gareth and Kim talk about the role of emotions in our day to day lives. What are emotions, and why do we try to avoid ‘negative’ emotions so much? What happens when we control or avoid our emotions? And how can we have a more understanding emotional relati ...  Show more

Emotions are here to tell us something, are we choosing to listen or choosing to opt out and numb them away.  AND , why are we still apologising for crying?!  This episode dives into how to listen to the language  of your emotions.👑 Want to request a podcast? Have a question for ...  Show more

Do your emotions control your mind or does your mind control your emotions? A fascinating question considering that our thoughts are often governed by the way we feel. Emotions are a part of being human — we all feel them. We need to put in effort to become more aware of our feel ...  Show more