Inside Out: Why Do We Have Feelings?

[Content Warning: some discussion of suicide]Join us as we disect the 1995 classic, Now And Then! We discuss each of the movie's four main characters: Roberta, Teeny, Samantha, and Chrissy. We explore each of the girl's struggles, be it the death of a parent, going through the fi ...  Show more

We are finally talking about ET, a film that we have had on our list since we started! We discuss how a family deals with a parent leaving and how it effects sibling relationships and family dynamics. We also discuss empathy and communication as well as who is Keys and what does ...  Show more

Are emotions something that happen to you, or are they bodily signals we interpret? Does everyone show emotions in the same way -- that is, are there particular markers of the face or the body that always mean anger, sadness, or joy? And what does this have to do with Charles Dar ...  Show more

In this week’s episode, Gareth and Kim talk about the role of emotions in our day to day lives. What are emotions, and why do we try to avoid ‘negative’ emotions so much? What happens when we control or avoid our emotions? And how can we have a more understanding emotional relati ...  Show more

Emotions are here to tell us something, are we choosing to listen or choosing to opt out and numb them away.  AND , why are we still apologising for crying?!  This episode dives into how to listen to the language  of your emotions.👑 Want to request a podcast? Have a question for ...  Show more

Do your emotions control your mind or does your mind control your emotions? A fascinating question considering that our thoughts are often governed by the way we feel. Emotions are a part of being human — we all feel them. We need to put in effort to become more aware of our feel ...  Show more