24: Improving Body Composition (w/ Kevin Port...

Another classic episode with a historic guest...Sean Clements is in The Weight Room. You know him as the co-host of the hilarious podcast Hollywood Handbook. The Dumbbells talk to Sean about his sports background and playing tennis with Matt Besser. They also learn about him bein ...  Show more

Ladies and gentlemen it's Dumb Meets Dough Part 1. Nick Wiger, the Burger Boy himself, is in The Weight Room for episode 12. You know him as the co-host of the amazing podcast Doughboys and as a writer on great shows like Comedy Bang Bang and @midnight. The Dumbbells talk to Nick ...  Show more

In this episode of Quah (Q & A), Sal, Adam & Justin coach three Pump Heads via Zoom. Mind Pump Fit Tip: Most celebrity diets are extreme, but some can be good (i.e., Margot Robbie's Barbie diet) with a couple of changes. (1:25) The Pure/Peak Power Bundle from Organifi is official ...  Show more

In this episode Sal, Adam & Justin speak with world class trainer Jordan Syatt. Mind Pump's message of promoting the BEST trainers in the world. (1:44) His approach to health & fitness since becoming a father. (3:33) Being hyper-aware that your child is constantly downloading inf ...  Show more

In this episode we asked you guys on twitter (@ColossusFitness), what your top gym pet peeves were and share it in this episode. When it comes to working out, there are a lot of unknown rules in the gym that people seem to break so we share them with you today.
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In this episode Sal, Adam & Justin speak with iconic fitness influencer Steve Cook. Being in the right place at the right time. Steve's origin story and how he got into the fitness industry. (2:05) Being in a good space yourself to find that right person. (12:40) His start in mal ...  Show more