119- The 4 Mistakes to Avoid if You Are in Bu...

In the final episode of our Self Care September: Exploration of Stillness series, host Carole Jean Whittington is joined by Sheetal Story, Spiritual Grief Support Counsellor and Cosmic Alignment Strategist, for a deeply insightful conversation on the connection between stillness, ...  Show more

In Episode 220 of Beyond Chronic Burnout, host Carole Jean Whittington sits down with Lee-Anne Reuber, founder of Sekond Skin Society, to uncover how traditional fitness culture often intensifies burnout rather than preventing it—especially for autistic, ADHD, and otherwise neuro ...  Show more

Struggling with autism inertia — that frustrating "stuck" feeling where starting or switching tasks feels impossible? You're not alone.In this episode, I break down what autistic inertia actually is, why it happens, and how I personally overcame it using three powerful, real-life ...  Show more

Hello friends! Welcome back to 9 Lives Podcast. I am so delighted to be back! Thank you for your patience whilst I took some time out.

This week we are discussing mental health breakdowns, burnout, learning to live with big failures, and how to dust yourself off and get ...

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In this episode, Dr. Tarryn MacCarthy chats up with Dr. Stephanie Stoddart about burnout and everything that comes with it. Stephanie shares her experience with burnout, when it started, and everything that happened in her life after. She also shares her passion project, the B ...