Working with the Energy | Qi Gong | Interview...

What if some of the conveniences making our lives easier are quietly making us less capable? From artificial intelligence and smartphones to food delivery, GPS navigation, and instant access to information, modern technology has changed nearly every aspect of daily life. These to ...  Show more

In this conversation, Les Raymond sits down with biochemist and entrepreneur Jane Ollis to explore the science of chronic stress, the autonomic nervous system, the vagus nerve, and the emerging field of non-invasive neuromodulation. Jane explains why nervous-system regulation is ...  Show more

In Qi Fong, life is ruled by invisible energy and invisible forces. World-renowned Qi Gong Master Lee Holden explains the ancient practice and how we can all harness the powerful and positive healing effects of Qi Gong to fully optimize your health, vitality, and emotional master ...  Show more

Leah talks to her husband, yoga instructor Paul Teodo, about how moving your body can benefit your mind. Learn how even easy exercises can have a significant effect on your mood and overall well-being. Find out more about Paul and Leah's Meditation Teacher Training at https: ...  Show more

I'm infatuated with getting a better body andmindbyusing special breathing techniques.

In previous podcasts and articles, I've describedeverythingfrom ...

Join life coach Kim Perone on this mindful movement and simple seated yoga practice.Please leave a review of the podcast where you can! Learn more about us at www.SlightlyUnmeditated.com or reach out to us on social media:InstagramFacebookTwitterYouTube Check us and some other gr ...  Show more