2077: How to Have Better Sex Featuring Dr. Em...

In this episode the guys break down the 5 types of people who just can't build muscle — Confusion Karl, Easy Stevie, Too Much Mike, Stay Shredded Sally, and Weekend Warrior Wally — and why each archetype is failing. They also get into a wild twin study showing red light therapy p ...  Show more

Short daily workouts or full body sessions 2–3x a week — which one actually gets you better results? Sal, Adam, and Justin break down both approaches with equal total volume, so it's a fair fight. They cover why daily 15-minute workouts tend to produce more total volume over time ...  Show more

Welcome to Episode 69 of The Madhappy Podcast. This week, we are excited to welcome Emily Morse onto the show to learn more about her mission to liberate the conversation about sex and pleasure. We kick the episode off as Emily shares more on her childhood experience (3:48) and w ...  Show more

I’m answering your top asked sex questions of 2023 and taking a trip through the hottest moments of the year. It’s the last episode of 2023, and there were definitely some standout episodes you all loved the most. So I’m playing some of the highlights, from my fascinating convers ...  Show more

I’m always encouraging you all to set goals for yourself in your sex life and relationships, and there’s arguably no better time than in the New Year. Today, Producer Erica and I review predictions for 2024 sex and relationship trends, make some of our own predictions, and sugges ...  Show more

In this episode, Dave Asprey interviews sex expert Emily Morse about her book "Smart Sex: How to Boost Your Sex IQ and Own Your Pleasure." They discuss the importance of regular date nights for couples and overcoming shame to talk about sexual fantasies. Emily suggests using t ...