290. Thought Work & ADHD: A Conversation with...

You can’t just think a new thought and expect your brain to believe it. If you’ve ever tried telling yourself you’re worthy, confident, or beautiful, only to have your brain immediately argue with you, you know what I’m talking about. In this Classics episode, I’m revisiting one ...  Show more

Your maid of honor didn't come to your wedding, and you're still hurt about it. How do you move on when someone you care about misses an event that was supposed to be so important? In this Coaching Hotline episode, I answer a listener's question about lingering hurt and why we ca ...  Show more

Jen talks to ADHD coach Kristen Carder about the 8 Executive Functions that people with ADHD struggle with, why ADHD-ers often get later in life diagnosis, and why you hate doing laundry. To learn more about Kristen's workshops and her podcast "I Have ADHD" go to her website: htt ...  Show more

Have you ever wondered if your struggles with organization, time management, or procrastination might be something more? Five years ago, I discovered that my challenges weren’t about discipline—they were symptoms of ADHD. Today, I’m joined by Kristen Carder, host of the I Have AD ...  Show more

'It really weighs heavy. It’s like puttingon lots of different cloaks.’ Attention deficit hyperactivity disorder (ADHD) is a topic many are talking about right now, and thankfully, we’ve movedbeyond the outdated stereotype that it only affects young boys. And with somuch noise on ...  Show more