#71 | Understanding Triggers w/ Laurel Wiers

In this episode of Encourage Mindset, Ethan Van De Hey sits down with Sal Sciorta, owner of Plumbing Pros, to talk about the mindset, discipline, sacrifice, and standards that helped him build his business from the ground up.Sal Sciorta shares what it was like starting Plumbing P ...  Show more

In this episode of Encourage Mindset, Ethan Van De Hey sits down with Dylan Haugen, an 18-year-old professional dunker, content creator, entrepreneur, and co-founder of Local Service Spotlight. Dylan shares the story behind his rise in the dunking world, from watching Michael Jor ...  Show more

WHAT AN EPISODE.. Lately things had been a lot for Taylor after being triggered by a doctor. We want to provide a trigger warning to anyone who is easily triggered by anything medical or health to not listen. (Taylor is 100% healthy!! Just FYI) This episode is for anyone who want ...  Show more

Oftentimes, we associate our triggers with outcomes that yield a negative effect. The challenge here is to think about your triggers from a different perspective and take a mindful approach toward using your triggers to center your thoughts and reactions. This week, Radio Headspa ...  Show more

One of the first parts of the inner healing journey is the ability to recognize triggers. In this episode I talk about how to identify and what to do when you experience a trigger. You might get triggered. 

In this episode, Micheline Maalouf and Nadia Adessi discuss triggers to help answer these questions: 

Do we need trigger warnings? 

What are triggers, and what do they feel like? 

What can you do when you feel triggered?