#71 | Understanding Triggers w/ Laurel Wiers

In this episode of Encourage Mindset, Ethan sits down with Karel Stoy, founder of Stoy Media, a performance marketing company. Karel started his first agency at 16 with no overhead and a simple mindset: just try it. He shares what it felt like to bet everything on his business wh ...  Show more

Rick DeMedeiros joins Ethan Van De Hey for a powerful conversation about mindset, resilience, entrepreneurship, and the importance of serving others with authenticity. Drawing from his experience representing injured workers and building his own law firm, Rick shares practical le ...  Show more

WHAT AN EPISODE.. Lately things had been a lot for Taylor after being triggered by a doctor. We want to provide a trigger warning to anyone who is easily triggered by anything medical or health to not listen. (Taylor is 100% healthy!! Just FYI) This episode is for anyone who want ...  Show more

Oftentimes, we associate our triggers with outcomes that yield a negative effect. The challenge here is to think about your triggers from a different perspective and take a mindful approach toward using your triggers to center your thoughts and reactions. This week, Radio Headspa ...  Show more

One of the first parts of the inner healing journey is the ability to recognize triggers. In this episode I talk about how to identify and what to do when you experience a trigger. You might get triggered. 

In this episode, Micheline Maalouf and Nadia Adessi discuss triggers to help answer these questions: 

Do we need trigger warnings? 

What are triggers, and what do they feel like? 

What can you do when you feel triggered?