#71 | Understanding Triggers w/ Laurel Wiers

John Preston shares how growing up on a farm taught him self-reliance, quick problem solving, and the importance of taking action before fear stalls progress. He dives into the mental barriers entrepreneurs face, why most people mistake thinking about work for real work, and h ...

Damien Foglio discusses finding clarity, perspective, and purpose in small business ownership. Drawing from his experience scaling and coaching service-based companies, Damien shares insights on creating financial clarity, shifting from technician to entrepreneur mindset, and mai ...  Show more

The phrase, “That’s triggering” or “I’m triggered”, has become more and more common. And while people are triggered by an event, or a topic, or even a scene in a TV show, what does it truly mean to be ‘triggered’? And should we really be avoiding triggering topics, or should we b ...  Show more

Original Air Date: June 16, 2003

Oprah talks to Laurel Mellin, author of "The Pathway," a self-help book with information about how you can turn off your desire to overeat, overspend, overwork and drink too much. Laurel says that overcoming any behavior takes two skills: ...

What if there were actually ways to unlock our deepest potential and use that strength for positive change in our lives? Every one of us has the capacity for great strength within us waiting to be discovered. In this episode, I join Eliot Marshall, former UFC fighter, on his podc ...  Show more

Losing your cool has probably never ended well for anyone. Whether you are in the workplace or home with your family, there never is an ideal or acceptable time to lose control of your emotions. But how can you keep it together when everywhere you go there is someone or something ...  Show more