EP 146: How To Rebuild Men’s Health, Testoste...

It was great to finally get Eric on the show and talk in depth about muscle building for beginners, intermediates and advanced trainees, especially the longevity of it and what the science and art (experience and wisdom) show. This is a very insightful discussion regardless of wh ...  Show more

I’ve known Dr. Spencer Nadolsky for well over a decade and he’s been my go to resource when it comes to GLP-1’s and any peptides that help with weight loss, metabolic health, health and performance in general. It was great to catch up and get the truth about GLP-1’s from an exper ...  Show more

Experts call it “estrogen pollution”. We are living in an era where we are bombarded with estrogenic compounds, and the health effects are extremely disturbing. This is a problem for all of us. Both men and women have estrogen receptors. These receptors are present throughout ou ...  Show more

CAUTION: This podcast discusses fasting, and its advice may not be suitable for anyone with an eating disorder. If you have an existing health condition or are taking medication, always consult your healthcare practitioner before going for prolonged periods without eating. I fir ...  Show more

Is Testosterone Replacement Therapy really a one-size-fits-all treatment?<span class= "Apple-converted-space"> </span> How can you stabilize cortisol levels?<span class="Apple-converted-space"> </span> We cover it ALL in this episode.<span class= "Apple-converted-sp ...

When men think about optimizing their hormones, they tend only to think about raising their testosterone. But while increasing T can be important, an ideal health profile also means having testosterone that's in balance with your other hormones as well.

Today on the show ...