Fix Your Breathing To Improve Basketball Perf...

We just launched a brand new podcast to share the next evolution of the DeepGame teachings!Here's where you can subscribe in Spotify: https://open.spotify.com/show/2yCdmoaQ1e9ozghdceYzB5?si=z25K2bvJRoG5SwGstkCSPA And here's where you can subscribe in Apple Podcasts: https://podcas ...  Afficher plus

DeepGame has officially retired, but the best is yet to come. Here are two ways to follow the next chapter of my work:Subscribe to the Beyond Basketball newsletter: https://taylorallan.me/deep-gameSubscribe to our new YouTube channel: https://www.youtube.com/@taylorallantalks I'll ...  Afficher plus

In this episode, mental coach Eli Straw explains the main causes of performing well in practices but not in games and what you can do to fix this! ➡️ Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: https://www.successstartswithin ...  Afficher plus

In episode 204 Andy Hyde, Strength and Conditioning Coach with Aesthetic Athletics, joins us. Specifically Andy will be looking at: The difference between pro, semi-pro and youth players Important physical qualities How to structure a week to optimise performance An example of ho ...  Afficher plus

KEY WORD: “Body Recomp” (5 spots)  to our IG @ColossusFit
This is a test group showing you how you can do it (Don't miss out!)
Routine design episode: 

In today's episode we explain how to lose fat and gain muscle an complete a successful body recomp. 

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2465: Dr. Seth Oberst sheds light on the intricate relationship between chronic stress and physical movement in "Movement a ...  Afficher plus