Your Body Isn't Broken | Mandy's Healing Home...

When Kirsten became pregnant with her first baby, she and her partner knew they wanted a home birth. She hired a team of midwives to support her care, but her plans hit a bump when an ultrasound suggested her baby was too small. Deep down, Kirsten felt confident her baby was fine ...  Show more

Jackie entered her pregnancy with an unquestioning faith that the medical system knew best how to manage her care, and ensure the safe delivery of her baby. During prenatal discussions with her doctor, she made it clear from the start, before she had ever felt a single contractio ...  Show more

For those of you who have been following me on my journey, I finally gave birth to a beautiful baby girl named Harper, 7lbs and 10 ounces born on November 15 after spending 40 weeks and 3 days in my belly. I was flooded with questions in my DM's about my experience of giving birt ...  Show more

Welcome to the first episode of Mother Tongue. In this episode, three expat mama's Ellis, Jess and Maryanne who make up the Mother Tongue team, discuss their birthing experiences. Maryanne talks us through her 27-hour labour and the advantages of using a tens machine. Ellis ...  Show more

Alison McLaughlin is a certified yoga teacher, registered dietitian, and Master Trainer for Rad Mobility. After giving birth, she experienced severe hip pain and postpartum depression. Here is what helped her rehab her body after childbirth. https://goodness.me/body/368837/muscle ...  Show more

Marianne Tafani is a Pilates instructor known in the UAE as the "core strength guru". Three years ago, she gave birth to her first son, Adam, but things did not go to plan. Marianne had decided on a natural birth, but an unfortunate series of events and neglect on behalf of her c ...  Show more