Your Body Isn't Broken | Mandy's Healing Home...

Carly's husband, a medical doctor, shared that there were two things he didn't feel comfortable with as they approached the birth of their own children: waterbirth and homebirth. One fateful day, while celebrating her mom's birthday at her home, Carly went into labor - thinking s ...  Show more

Gloria found out she was pregnant at just sixteen years old. Her pregnancy and hospital birth were fairly uneventful, but navigating postpartum life and caring for a newborn—all while still in high school—was extremely challenging. Ten years later, Gloria welcomed her second baby ...  Show more

For those of you who have been following me on my journey, I finally gave birth to a beautiful baby girl named Harper, 7lbs and 10 ounces born on November 15 after spending 40 weeks and 3 days in my belly. I was flooded with questions in my DM's about my experience of giving birt ...  Show more

Welcome to the first episode of Mother Tongue. In this episode, three expat mama's Ellis, Jess and Maryanne who make up the Mother Tongue team, discuss their birthing experiences. Maryanne talks us through her 27-hour labour and the advantages of using a tens machine. Ellis ...  Show more

Alison McLaughlin is a certified yoga teacher, registered dietitian, and Master Trainer for Rad Mobility. After giving birth, she experienced severe hip pain and postpartum depression. Here is what helped her rehab her body after childbirth. https://goodness.me/body/368837/muscle ...  Show more

Marianne Tafani is a Pilates instructor known in the UAE as the "core strength guru". Three years ago, she gave birth to her first son, Adam, but things did not go to plan. Marianne had decided on a natural birth, but an unfortunate series of events and neglect on behalf of her c ...  Show more