Your Body Isn't Broken | Mandy's Healing Home...

Liz is a death doula, medium, and spiritual guide. She is also a mother who has walked intimately with grief. On her first appearance on this podcast, she shared the heartbreaking and beautiful story of her daughter's pregnancy and stillbirth, which you can listen to here. Even w ...  Show more

This is part two of Kirsten's story. If you haven't already heard part one, check it out here. By the time Kirsten became pregnant with her second baby, her family had followed a dream and moved off grid to a tiny cabin in the Maine wilderness. Living without running water and fa ...  Show more

For those of you who have been following me on my journey, I finally gave birth to a beautiful baby girl named Harper, 7lbs and 10 ounces born on November 15 after spending 40 weeks and 3 days in my belly. I was flooded with questions in my DM's about my experience of giving birt ...  Show more

Welcome to the first episode of Mother Tongue. In this episode, three expat mama's Ellis, Jess and Maryanne who make up the Mother Tongue team, discuss their birthing experiences. Maryanne talks us through her 27-hour labour and the advantages of using a tens machine. Ellis ...  Show more

Alison McLaughlin is a certified yoga teacher, registered dietitian, and Master Trainer for Rad Mobility. After giving birth, she experienced severe hip pain and postpartum depression. Here is what helped her rehab her body after childbirth. https://goodness.me/body/368837/muscle ...  Show more

Marianne Tafani is a Pilates instructor known in the UAE as the "core strength guru". Three years ago, she gave birth to her first son, Adam, but things did not go to plan. Marianne had decided on a natural birth, but an unfortunate series of events and neglect on behalf of her c ...  Show more