Touch Deprived! (Touch…The Need You Are Suppr...

Being “in the now” can pull a person out of trauma because it can pull a person out of painful past scenarios as well as fearful future scenarios, anchoring them into the reality that nothing bad is happening right now; which pulls the nervous system out of what people are callin ...  Show more

Birthdays hold both meaning and power. They are a profound spiritual event. Today, I am going to share with you this little-known aspect of birthdays. 

Just about everyone in the world right now appears to be experiencing less touch. There’s less hugging, less hand shaking. Even people who are living with others during the pandemic report very little physical engagement. Researchers know that touch can have important biochemical ...  Show more

Touch is vital for intimate communication. We learn so much with touch - pleasure, safety, exploration and curiosity! So often we don’t put it into words and then we find ourselves in intimate relationship with a partner without really explaining what we need and want. For instan ...  Show more

In Anatomy of Touch Claudia Hammond asks whether people have enough touch in their lives and what has been the impact of Covid-19. Covid-19 and social distancing have changed how most people feel about touch but even before Covid-19 there was a concern about the decrease of touch ...  Show more

Did you know that the lack of physical touch can exacerbate anxiety and depression? How have you been feeding your skin hunger? Ever since the pandemic, many of us have been touch-starved, but now it’s time to feast. On today’s throwback show I’ll share how to satisfy your skin h ...  Show more