Friendship BREAKUPS, letting go of CODEPENDENCY, GRIEVING relationship breakups & ACCEPTANCE in order to HEAL with KELA ROSE | Host of Skinny Dipping

Friendship BREAKUPS, letting go of CODEPENDEN...

Mafe AnzuresMafe Anzures

Up next

YOUR BODY KEEPS THE SCORE - Taking Care of Yourself Isn’t Lazy

We often view productivity as a badge of honor, but really, the most productive thing you can do is listen to the signal that your body is finally reaching its limitIn this episode, we’re getting honest about burnout, exhaustion, and the guilt that comes with needing to slow down ...  Show more

 . 26min 54sec
THINGS SOCIAL MEDIA HAS NORMALIZED - That Aren’t Actually Normal

We spend so much time scrolling through curated lives that we start to lose touch with what is actually real. But the most important shift we can make is learning to unlearn the "norms" social media has forced on us. In this episode, we’re getting honest about social media's effe ...  Show more

 . 28min 50sec

Recommended Episodes

194: Kela Rose on Self Love, Mental Health, Female Friendships and Removing Toxic From Your Circle
For You From Eve

In today's episode, I am joined by my beautifully spirited friend, Kela Rose. Kela is the host of Skinny Dipping the podcast creating soul-cial media and inspiring actionable change. In this episode, Kela and I chat all about mental health, female friendships, removing toxic peop ...  Show more

 . 1h 7min
Affirmations For Calling In Romantic Love (For Singles)
Manifest Daily

Today's affirmation episode was highly requested! I hope y'all enjoy this episode and are reminded that your person is out there and that you will meet them soon!Affirmations start at 5:35 for those listening again without the intro.Also!! I just noticed the time for this was 12: ...  Show more

 . 12min 21sec
Why are you still with him or her?
The Confidence Chronicles

Today’s episode is a loving bitch slap for you or for someone you mayknow in a relationship with someone who is toxic AF. I speak to womenevery single day. My clients, women on social media, and dear friendsof mine who are in relationships with people they know they do notwant to ...  Show more

 . 24min 21sec
Relationship Q&A -- People Pleasing, Breakups, Speaking Your Truth, & More!
Skinny Dipping

Soul In Progress mini series RELATIONSHIP EDITION. In this now 5/6 week mini episode series on relationships host Kela Rose, @sundazedkk , dives into all things relationships. No matter whether it's romantic, platonic, or with your family. These things can be applied across the b ...  Show more

 . 41min 4sec