BITESIZE | The Best Type of Exercise to Reduce Stress and Anxiety | Dr Roger Seheult #363

BITESIZE | The Best Type of Exercise to Reduc...

Dr Rangan Chatterjee: GP & AuthorDr Rangan Chatterjee: GP & Author

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A topic that I’m truly passionate about is the introduction of social media and smartphones into all aspects of our lives - changing the way we think, feel and connect with one another. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week ...  Show more

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How To Recover From Burnout (It’s Not What You Expect) with Pippa Grange #656

What if burnout isn't a sign that something is broken in you, but a sign that something needs to change? That's the question at the heart of this conversation – and it’ll shift the way you think about your energy, your career, and how you’re spending your one life. My guest is Pi ...  Show more

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