91. Overcoming milestone anxiety in our 20s

What is the shadow self? And how do we meet ours? In today's episode we explore what it means to get curious about the shadow parts of ourselves. We take a grounded look at shadow work - where the idea came from, the layers of our psyche, and how the repressed parts of ourselves ...  Show more

We're talking about reputation. On a fundamental level, our reputations are a signal of our qualities that make us worth associating with, and we tend to spend a large amount of time ruminating and even obsessing over what others think of us. In this episode, we explore why we ne ...  Show more

What makes your 20’s a mis-marketed decade?   Is it the need to find the perfect job right out of college, or the pressure to marry before 30? Tinx says that…and much more!  She knows not checking off these perceived milestones can cause us to withdraw from people and ourselve ...

Are you also feeling like you are constantly running behind? Well, then this episode is for you because you are not alone! I’ve are constantly pressured by our own as well as external expectations and that can make growing up and enjoying your 20s even harder! I am opening con ...

the idea of being in your 20s is pretty loaded, as many of us feel that during those 10 years we have to live our best life, travel, date around, have wild nights, and be our coolest selves, while also figuring out our career paths, be financially independent, and know exactly wh ...  Show more

In this week's solo episode we're having a heart to heart about navigating your 20s - relationships, getting on the career ladder, moving out, reaching your own and other people's expectations. It's a big one! How do I deal with the time pressures of my 20s?Is changing career dir ...  Show more