Oprah Winfrey and Dr. Perry ON: Healing From ...

Today, Jay sits down with Tony Robbins, world-renowned life and business strategist, bestselling author, and one of the most influential voices in personal development, for a conversation that goes far beyond motivation and into the mechanics of real change. Together, they explor ...  Afficher plus

This episode is about starting the year with clarity, by letting go of what no longer fits and building systems that support who you’re becoming. Jay explores why most resolutions fade and explains that real change doesn’t come from wishing harder or relying on motivation, but fr ...  Afficher plus

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The radical shift in perspective that can come when we change our question from "what's wrong with you" to "what happened ...

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In today’s episode (100th!!!) we are joined by co-host Claudia Belliveau and guest Dr. Bruce D Perry. he episode highlights the vital role of self-regulation in ...

Oprah and Dr. Bruce Perry discuss their new book What Happened to You?: Conversations on Trauma, Resilience, and Healing. Dr. Perry explains how childhood trauma impacts our adult lives, health and behavior. He also offers a path toward healing.

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ACEs, or adverse childhood experiences, are the single greatest unaddressed public health threat today, according to our esteemed guest former Surgeon General of California Dr. Nadine Burke Harris. She has been the tireless voice educating the world on ACEs and the biological eff ...  Afficher plus