“Unf*ck Your Brain” with Kara Loewentheil

Original Air Date: March 14, 2022Kayla is joined by celebrity stylist and host of “The Lo Life”, Lo VonRumpf to discuss the cyclical nature of fashion trends and how social media impacts the way we present and perceive ourselves. Follow Lo VonRumpfLo’s Instagram: https://www.inst ...  Show more

Original Air Date: February 13, 2024Kayla is joined by dating expert and associate director of global communications at OKCupid, Michael Kaye, to discuss the data behind dating apps and some strategies to bettering one’s results on these apps. Follow MichaelInstagram: https://www ...  Show more

Master-Certified Life Coach Kara Loewentheil is our guest-host all week. Today, she explores why anxiety can be tied to our self-esteem and how to keep anxious thoughts at bay. Learn more about your ad choices. Visit megaphone.fm/adchoices 

Master-Certified Life Coach Kara Loewentheil is our guest-host all week. Today, she talks about how our brains trick us into believing we're not good enough, and how we have the power to change it. Listen to Kara's podcast here! Try the Headspace app free for 30 days here! Learn ...  Show more

On today's episode, Erika tackles a variety of topics including Burger King, HuffPost, and content distribution in its relation to Barstool. She is then joined by Kara Loewentheil, life coach and host of the Unfuck Your Brain podcast. Kara shares her advice on how to silence the ...  Show more