Ep 68 Dr Meg Arroll | Tiny Traumas | The Self...

Why do so many people struggle to change behaviours they know aren’t good for them?Often, we focus on stopping the behaviour, but we don’t replace what it gave us. That leaves a void, and when that void isn’t filled, it can pull us straight back into old patterns.In this episode, ...  Show more

In this episode of the Johnny Lawrence podcast, I delve into the concept of self-leadership, emphasising the importance of personal choices and emotional awareness. I discuss the impact of social media on self-worth and the common feelings of inadequacy that arise from comparison ...  Show more

Dr. Margaret RutherfordA clinical psychologist, who has practiced for over twenty years in Fayetteville, Arkansas. Since 2012, her writing has been found on her own website, as she writes about mental health, with a special focus on Perfectly Hidden Depression, midlife and relati ...  Show more

Today I’m pleased to welcome a podcast guest who has become one of my favourite voices on social media, sharing her wisdom on the concept of self-healing. Dr Nicole Le Pera is a clinical psychologist who felt frustrated by the limitations of traditional psychotherapy and was draw ...  Show more

Social media has its flaws – but it can also be a force for good, creating communities and offering help to people who might not otherwise receive it. And my guest today is someone who uses her platform to do just that. Dr Julie Smith is a clinical psychologist, who’s passionate ...  Show more

Look, there are some things in life - a LOT of things in life - that just can’t be fixed or made better, you have to figure out how you’re going to live with them. If you’ve ever felt othered and invisible because of an illness or disability - this episode is for you. If you’ve e ...  Show more