243: Ask David: What's the Role of Hope? Moral scrupulosity, how do you positively reframe suicide, and more!

243: Ask David: What's the Role of Hope? Mora...

David Burns, MDDavid Burns, MD

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512: The Myth of Slow Healing

The Myth of Slow Healing Why Rapid Recovery Is Possible Featuring Dr. David Burns and Kevin Cornelius, LMFT Many people believe emotional healing takes months—or even years. Therapists are often trained to expect gradual progress, and patients may assume lasting change requires p ...  Show more

 . 49min 36sec
511: Shame Attacking: Overcoming a Lifetime of Social Anxiety

Shame Attacking: A Surprising Cure for Social Anxiety Hosts: Kevin Cornelius, LMFT Dr. David Burns Episode Summary Many people believe social anxiety is caused by low self-esteem, poor social skills, or awkwardness. But what if the real culprit is shame? In this episode, Dr. Davi ...  Show more

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