80: The art of appreciation

It’s not too often I get to sit down and share Mere with you guys, but I get so excited every time that I do because she is such a gift! Today, we dive into things we want to let go of and things we wish to pour more into it. Friendship is beautiful & it’s so fun to add depth to ...  Show more

In the last few months, I’ve been having some serious revelations about the way I carry myself. I realized how negatively I viewed myself, not because I actually feel that way, but because it felt safer. Follow me here. I felt like if I viewed myself as a “failure” there was tons ...  Show more

Today’s dose of “Vitamin D” is dedicated to living your life. I need you to be honest with yourself. Can you really say that you are living the life that you’ve always dreamed of? Are you being unapologetic with your dreams and ambitions? Are you loving yourself the right way? Ar ...  Show more

Welcome! I just want to drop in real quick to remind you of the incredible beauty that exists in your life at this very moment. No matter what you might be going through right now, or what challenges you face there are endless blessings around you. And so, as you sit in appreci ...  Show more

The key to a happy death is not a long and fulfilled life—it’s a life of gratitude for the time given. Here’s why: We often forget that this life isn’t owed to us. Every breath we take is a gift from God, who is holding us in existence at this very moment. Once we start to think ...  Show more

In this episode I talk about what it means to love your life. I talk about a simple habit of focusing on your blessings rather than your burdens and how doing that consistently can change everything in your life.

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