How to tap into the transformative power of reading (with Michelle Kuo)

How to tap into the transformative power of r...

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Why you need to get up and move—right now! (w/ Manoush Zomorodi)

How long have you been sitting today? If you’re still on the couch or the office chair, then this is your PSA to get up and move! In this episode, Manoush Zomorodi, host of NPR's TED Radio Hour, joins Chris to share the detrimental effects of sitting all day. They talk about the ...  Show more

Stressed, stuck, and overthinking? The science of moving forward w/ Ranjay Gulati | 10% Happier

In today’s special featured episode of 10% Happier with Dan Harris, hear from Ranjay Gulati, a Harvard professor and author whose pioneering work focuses on unlocking organizational and individual potential—embracing courage, nurturing purpose-driven leaders, driving growth, and ...  Show more

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