Ep.42 Let's Talk About ADHD: The TikTok Stars That Changed The Conversation

Ep.42 Let's Talk About ADHD: The TikTok Stars...

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Why We’re All Craving Analogue Life Again (And What Dopamine Menus Have To Do With It)

Today we’re going to get into why analogue habits feel so appealing right now, and how dopamine menus fit into that bigger picture, and what we can all do to embrace it in a way that actually feels realistic.+SIGN UP TO THE WORKING HARD NEWSLETTER: https://graceb.myflodesk.com/k0 ...  Show more

If You Want To Change Your Life This Year, Follow These 7 Rules

I wanted to close off our new year reset series by giving you a step-by-step guide to actually feeling good this year, based on what’s been working in real life, not just on paper. So if your New Year plans went off the rails or you’re still in soft launch mode, give me 20 minute ...  Show more

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