Kim Kardashian ON: How to Deal with Challengi...

Ezra Frech shares the mindset, discipline, and determination that have shaped his career and led him to win two Paralympic gold medals. From turning heartbreak in Tokyo into motivation to using visualization and meditation to perform under pressure, Ezra reveals how he prepares f ...  Show more

Jay explores how to stop replaying past mistakes, let go of guilt, and move forward when an apology isn't enough. Drawing on research, he shares four ways to work through regret: understanding the difference between guilt and shame, making a meaningful apology, accepting that for ...  Show more

This is an episode you won’t want to miss. 

This week on Angie Martinez IRL Podcast, Angie is coming to you live from one of the most zen places on earth… Kim Kardashian’s office. Kim has a “big life” full of tons of opinions but has somehow mastered remaining calm ment ...

The last 20 years of Kim Kardashian’s life have been a whirlwind. From busy schedules to booming businesses and ever-present paparazzi, life for Kim is hectic. So, how does she find what she calls a “sense of inner calmness”? Kim is taking a break from keeping up with everythi ...

She’s a cultural trailblazer, an actress, a fashion icon, an activist, an entrepreneur, and a mother of four — today’s guest is none other than THE Kim Kardashian! This week, Kim Kardashian joins us on SHE MD to talk about her battle with psoriasis, the most common autoimmune dis ...  Show more

She’s a cultural trailblazer, an actress, a fashion icon, an activist, an entrepreneur, and a mother of four — today’s guest is none other than THE Kim Kardashian! This week, Kim Kardashian joins us on SHE MD to talk about her battle with psoriasis, the most common autoimmune dis ...  Show more