Optimize Your Gut to Fight Disease With Tim S...

Ed O'Brien is a member of Radiohead and the artist behind his new solo album "Blue Morpho." This conversation explores the intersection of creativity and mental health, and the ways transformation so often mirrors the artistic process itself. We get into the prolonged depression ...  Show more

I think a lot of us are quietly struggling with some version of self-obsession right now. So today I want to talk about a different way to think about all of it: fulfillment maxxing. I get into the comfort crisis, the three P's we keep chasing, and why discomfort might be the pri ...  Show more

Today on The School of Greatness, we welcome Dr. Michael Greger. He's not just a physician and a New York Times best-selling author but also an internationally recognized speaker on critical public health issues. His extensive research, especially in the realm of industrialize ...

For the last in the current series of Feel Better Live More, I’m welcoming back someone I know you’ll love. Professor Tim Spector was my first-ever guest, and he returns for the third time today, with the very latest on gut health and personalised nutrition. Tim is a professor o ...  Show more

“Meat consumption is just as dangerous to public health as tobacco use. It's time we looked into holding the meat producers and fast-food outlets legally accountable.”Neal Barnard, M.D. There's nothing I can do — it's genetic.Without a doubt, many of us have predispositions to de ...  Show more

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!

Andrew Weil, M.D., is a world-renowned leader and pioneer in the field of integrative medicine. Combining a Harvard education and a life ...