Optimize Your Gut to Fight Disease With Tim S...

Brad Stulberg is a bestselling author, executive coach, and one of my favorite thinkers on sustainable high performance. This conversation explores the dualities in personal development, discipline and self-compassion, striving and surrender, intensity and joy. We discuss the "hu ...  Show more

Dr. Maya Shankar is a cognitive scientist, host of the podcast “A Slight Change of Plans,” and author of “The Other Side of Change.” This conversation explores the challenge of navigating involuntary change, whether it's injury, loss, or a future that suddenly collapses. We discu ...  Show more

Today on The School of Greatness, we welcome Dr. Michael Greger. He's not just a physician and a New York Times best-selling author but also an internationally recognized speaker on critical public health issues. His extensive research, especially in the realm of industrialize ...

For the last in the current series of Feel Better Live More, I’m welcoming back someone I know you’ll love. Professor Tim Spector was my first-ever guest, and he returns for the third time today, with the very latest on gut health and personalised nutrition. Tim is a professor o ...  Show more

“Meat consumption is just as dangerous to public health as tobacco use. It's time we looked into holding the meat producers and fast-food outlets legally accountable.”Neal Barnard, M.D. There's nothing I can do — it's genetic.Without a doubt, many of us have predispositions to de ...  Show more

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!

Andrew Weil, M.D., is a world-renowned leader and pioneer in the field of integrative medicine. Combining a Harvard education and a life ...