Mel Robbins: Develop Discipline in 5 Seconds

Quote of the Day: "You've got to train. You've got to study. You've got to rehearse. You've got to remain vigilant. You've got to maintain discipline in everything you do so that when the enemy does reveal itself, you have the ability to outthink it." - Jocko WillinkAudio Source: ...  Show more

Quote of the Day: "I used to look in the mirror and on default, pick myself apart. It was never enough. Didn't matter how many millions of dollars I made. It was never enough. was, no, no, no, And I realize now, like so many entrepreneurs, I had married achievement with being wor ...  Show more

<span style="font-weight: 400;">Like many of you, I first discovered Mel Robbins through her TED Talk,</span> <span style="font-weight: 400;">How To Stop Screwing Yourself Over</span><span style="font-weight: 400;">. Though it has over 14 million views, it's just one ...

In This Episode You Will Learn About: Helping others through your own experiences Feeling the weight of the world on your shoulders Asking yourself what you need Why you need to give The High 5 Habit a shot How your relationship with yourself is the foundation of every other ...  Show more

Mel Robbins (The Let Them Theory, The High 5 Habit, The 5 Second Rule) is a podcast host, entrepreneur, and best-selling author. Mel joins the Armchair Expert to discuss feeling every day in college like the only one who couldn’t make it work, how the human brain is wired to a ...

Mel Robbins is an accomplished author, motivational speaker, former lawyer, and one of the most sought-after self-help experts in America. Her TEDx talk, "How to Stop Yourself Over," has been viewed over 25 million times and has helped millions of people around the world chang ...