Ep. 368: Healing Power of Herbs

Have you ever felt like you're doing all the right things—vision boards, appreciation lists, meditation, inner work—and yet nothing seems to be moving? In this solo episode, JJ shares a deeply personal reflection on the space between where you are and the next version of who you' ...  Show more

Register for the next free 14 Day Manifestation Challenge which starts April 1st. http://jjflizanes.com/14day In this episode, JJ sits down with returning guest Lori Shelley, a coach who helps women navigate the emotional and practical aftermath of betrayal. Lori shares her backg ...  Show more

Hello Lovely Blubirds, Dive into today's extraordinary episode! Experience a soulful solo rift and meet the incredible Dr. Bones—my cherished friend and Chinese Herbal Medicine expert, Nadia Ramos. She unfolds her inspiring journey of conquering bone cancer through the potent emb ...  Show more

In this week's episode of Saturn Returns, we delve into the fascinating world of mental health and neuroscience. I sit down with our esteemed guest, Dr. Caroline Leaf. Dr leaf is a communication pathologist and clinical neuroscientist specialising in psychoneurobiology who has wr ...  Show more

There is a significant impact of food on brain health and overall well-being, with great importance placed on nutrient-dense, anti-inflammatory foods. Unfortunately, nutrient levels of modern crops are declining, but regenerative agriculture is helping to restore food quality. Sp ...  Show more

In this two part conversation Kim speaks with Janette Tibbs also known as Nette, founder of Magic Earth Mama, about her powerful journey from personal health struggles to creating natural, plant-based products.

Nette shares how herbalism, nutrition, and self-care ritual ...