Perfectly Overrated. Dealing with Life's Impe...

You passed the exit again. The road toward the city you almost moved to, the job you almost took, the person you almost stayed with.It is strange how clearly you can picture that other life, and how much better lit it always seems. So why do the lives we never lived feel so perfe ...  عرض المزيد

A reflection on meeting your body as a loyal companion rather than another project waiting to be improved. 

In this episode we open up a conversation on striving to be perfect and why we should embrace our imperfections & insecurities. We are all guilty of seeking perfection in many aspects in life but we really should be striving to be unique and tune into what makes you, YOU! Tune in ...  عرض المزيد

You might not realize that you are a perfectionist. You might just think you have a high bar and believe in excellence. A lot of perfectionists think that there’s nothing wrong about their high standards. And I would agree with them – unless you are robbing yourself of health, we ...  عرض المزيد

Are you a perfectionist? Or maybe you're trying to be the "flawless person" you think that you're expected to be. Beneath it, is a fear that you're not good enough as you are. Today, I'll show you how to reconnect with your Authentic Self and heal ...

in this episode, Omar talks about why we feel the need to be perfect and why being perfect isn't generally the right direction we should be going, Being perfect can be extremely overwhelming and unnecessary to try to be because there is literally no such thing. perfectionism isn' ...  عرض المزيد