The Emotional (and Sometimes Chaotic) Life of...

Description:There is no guest on the mic today. There is you. It is Listener Voicemail Day, one of Jen's favorite episodes to make, and it lands in the middle of our permission series, right after Jen asked you to find your one true sentence and say it out loud. You did. This epi ...  Show more

Some of us will sit in years of low grade misery rather than have one uncomfortable conversation. Jen will be first to raise her hand. She has put off a confrontation so long that the frustration outlasted the thing she was frustrated about. Saying the quiet thing out loud is not ...  Show more

Adolescence has always been a difficult phase of life, but today’s teenagers are navigating a world that is vastly different from any generation before them. From social media to cyberbullying, from political polarization to climate change, the challenges facing teenagers today a ...  Show more

Lisa Damour, author of The Emotional Lives of Teenagers, joins us to illuminate what's going on in kids’ heads when they're emotional. We talk about why teens sometimes seem to act irrationally, how we can teach them coping strategies, and what we can say when they’re shutting us ...  Show more

Being a teenager is hard. There are emotional highs and lows every day. Clinical psychologist Lisa Damour says instead of jumping into problem-solving mode, parents can learn to ride the wave of emotional management with their teens. NPR's Rachel Martin speaks with Damour about h ...  Show more

“We run the risk now of raising a generation that is stressed about being stressed, and anxious about being anxious.”Lisa Damour, PhD Today’s expedition takes us into the beautifully mysterious world of parenting, with a specific lens on navigating the perplexing vicissitudes of ...  Show more