Understanding Childhood Depression with Tania...

Love Over Algorithms: Raising Kids Who Choose Connection Over Screens with Nikki MartynScreens aren't just competing for our children's attention—they're competing for their relationships. And while many parents focus on limiting screen time, what if the real solution isn't found ...  Show more

Feeding children can bring up so much pressure. Are they eating enough? Are they getting the right nutrients? Should we limit sugar? What do we do when they refuse everything on their plate?In this episode, Tania is joined by Jennifer Anderson, registered dietitian, founder of Ki ...  Show more

Send us Fan MailThis episode explores the profound impact of childhood experiences on parenting styles, emphasizing the importance of self-reflection and emotional healing. Brianna shares insights on building connections with children through understanding and compassion while se ...  Show more

I am joined with the beautifully authentic and encouraging Kristina Kuzmic. Kristina shares her own journey of parenting Luca, her son who was struggling with depression, anxiety and even thoughts of suicide.The conversation highlights the importance of curiousity, connection, em ...  Show more

The feelings & emotions of your child are deeply connected to you. Depression in parents can cause anxiety in children but happy parents cause happiness in children. Would you like to gain practical, helpful truth rather than guilt? This episode features an inspiring conversation ...  Show more

Sometimes when our child is having a hard time of course we want to fix things, help them see the bright side. But things might look arduous and difficult for our children and leaning into those upsets with empathy can help them feel seen, heard and understood. This way they are ...  Show more