Roundtable #18 | Dualistic Unity

Episode 3 features friend and community member Tristin Rivera! Join us as he shares some of the details from his path through spirituality and the lessons he's learned about discerning belief from reality. A fun and inspiring discussion about getting caught up in the "should's ...

This week's movie review episode focuses on "Arrival" (2016, Paramount Pictures) starring Amy Adams and Jeremy Renner. A surprisingly profound movie about extraterrestrial intelligence, egotistical assumptions, the importance of communication, and the influence of language on ...

The APP has arrived! https://studio.com/apps/rebecca If you like the podcast, you will love the Everyday Calm app. It is a daily program that teaches simple skills to reduce stress and anxiety in a few minutes a day. GET IT!Why Controlling Behavior Backfires (and How to Let Go Wi ...  Afficher plus

In this episode, Radhule Weininge discusses healing painful patterns and finding freedom. She delves into the intertwining of psychology and spirituality, emphasizing the importance of self-compassion and the role of mystery in the healing process. Dr. Weininger’s insights offer ...  Afficher plus

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3728: Most of us spend our days trying to create order and comfort, yet life never stays under control for long. Leo Babaut ...  Afficher plus

Worrying is a mental habit that often pulls us out of the present moment and projects our attention into an imagined future. This constant forward-thinking can generate anxiety, stress, and a feeling of being out of control. The mind becomes cluttered with “what if” scenarios, ma ...  Afficher plus