EP 402: How to Feel Safe in Your Body with Ni...

In this episode, I'm on the other side of the mic. I was interviewed by coach and podcast host Andy Hoffer about inner child work — not as a theory, but as the deep patterning that continues to shape our relationships, decisions, and self-trust as adults. We talk about why so man ...  عرض المزيد

What if forgiveness isn't the next step? In this deeply honest coaching session, Christine works with Sylvie, who has been trying for years to reach forgiveness after a profound betrayal involving her ex-husband and a longtime friend. Despite therapy, spiritual work, and understa ...  عرض المزيد

FAMILY ISN’T EVERYTHING. How often have you heard phrases about putting family first? Most of us had a plaque on the wall growing up that said something similar. But if you’re letting family walk all over you, you’re doing a disservice to yourself. We get what we tolerate. If ...

I bet many of you reading this are feeling stuck in some way. Whether it’s in your business, in your personal life or your relationships I am sure you’ve been wanting to finally break free from your past and heal. I am going to share a little secret with you. Even though your lif ...  عرض المزيد

OMG today’s episode is one you’re going to love and then want to relisten to, I’m sure of it. In today’s episode with Sam Kalawart, Certified Breathwork Facilitator, we talk about chronic illness, anxiety, and the healing power of breath work! Some amazing nuggets from the episod ...  عرض المزيد

Dr. Mariel Buqué is a Columbia University-trained Psychologist, intergenerational trauma expert, and the author of the upcoming book Break the Cycle: Shifting from Generational Trauma to Generational Abundance. </ ...