483: How to Overcome What's Holding You Back

483: How to Overcome What's Holding You Back

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627: How To Achieve Meaningful Long-Term Goals with Dorie Clark

Are you tired of feeling overwhelmed by the to-do list that's preventing you from setting and achieving goals that would actually improve your life? We've become conditioned to chase instant gratification from the quick wins and dopamine hits that come from staying "productive." ...  Show more

626: Surrendering Your Ego to Connect With Your Soul with Kyle Cease

What if the strategies you've used to avoid pain are the same ones keeping you disconnected from your soul? So much of our desire to strive and optimize is simply the ego's way of protecting us from discomfort. We call it growth, but in reality, it's avoidance. My guest today is ...  Show more

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