Know Thy Self Personal Growth + Dating Success

Know Thy Self Personal Growth + Dating Succes...

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You're Hurt... But Are You Also Avoiding Accountability?

You're valid in your pain.. someone hurt you, and that matters.But what if part of staying stuck is avoiding the mirror? In this convicting episode of Quality Queen Control, Asha Christina asks the tough question: You're hurt, but are you also avoiding accountability?Blending psy ...  Show more

Understanding Emotional Manipulation & Narc Traits

Ever felt confused, drained, or doubting your own reality in a relationship?In this eye-opening episode of Quality Queen Control, Asha Christina unpacks emotional manipulation and narcissistic traits: the sneaky tactics toxic people use to control, diminish, and keep you hooked.F ...  Show more

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L.L.S. #2 What shitty relationships taught me about self worth.
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Oh girl, I have had my share of crappy ass relationships and let me tell you they have all taught me some GOLD. To this day one of the biggest lessons I have learned from shit relationships is that I am ENOUGH. I would never take away any of these experiences because of who I bec ...  Show more

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Relationships can be hard when we don’t honour communication and our truths.Todays episode is all about how to work your communication better in your relationships. Enjoy friends! x E👑 Want to request a podcast? Have a question for me? Click here to request a podcast! 👑 Loving ...  Show more

L.L.S. #3 Lessons learned growing up with a Bi-polar mother
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Thank you for joining me once again as I continue to share the nitty gritty details of some of my most intimate life moments. The relationship with my mother is the most beautiful, frustrating and complicated one to date. I love her deeply and I am so honoured to be her daughter ...  Show more